Guided Meditation | Still Point
$11.00
Description
A foundational meditation to begin your core engagements on the meditative field.
The simplicity of this meditation belies the magnitude of its power and capacity to help you find your center, balance your energies, harmonize and align with the Natural frequencies and touch the Absolute.
Included in this guidance:
- Centering on Still Point in the Heart
- The Guru Chakra
- Kundalini
- Breath-Pause (Hum-Saha) Practice
This meditation is absolutely safe to practice anytime, anywhere, by anyone of essentially sound mind and body.
This guidance is accompanied by the mystical harmonics of medicine bowls. Use headphones at a lower volume for best effect.
Duration:
Short – 16 minutes
Long – 25 minutes
2 reviews for Guided Meditation | Still Point
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Michelle Kirkwood –
A beautiful meditation, I think it was around 7 months ago, when David first introduced a version of this meditation into my life. At that time my life was rather chaotic and I was new to meditation. I was able to connect to center and find that still point which helped me considerably in day to day life. It is so lovely to revisit the full version and enjoy it considerably, the mixture of the healing sounds and David’s voice guiding me through is a truly amazing experience, one I will be revisiting many times. Thank you David for being my guide on this journey
KRYSTIANA RAI –
I love this foundational meditation! The short and long version lengths enable me to fit it into varying daily schedules, ultimately keeping me more on track for a consistent practice. Sometimes having a guided meditation just gives that extra push on a day where I’m struggling a bit more. One great thing about these are that David gives enough blank space for you to actually get to a still point but with added support. A lot of guided meditations do so much talking, I don’t feel like I can actually quiet myself. I will keep coming back to this again and again!