Guided Meditation | Deha Shuddi

Description

Deha Shuddi – Incinerating the Storyline

Ego Death, or rather, ego re-training, because ego is not the enemy – habituation is. Complacency and laziness are. Releasing the Self-image and rebuilding a new story, a more skillful story of freedom, according to a design of your intentional making requires you to get the ego under your conscious control, release years of cultural programming and take back your autonomy.

*WARNING: This meditation may not be suitable for people with deeply-seated trauma or who may be prone to disassociation.

Set against a backdrop of traditional instruments like tanpura, cittern and geomantic percussion, the 4hz rhythm of the cittern brings you to the edge of a theta brainwave state, lulling you there while you follow the guidance and burn away all that unneeded accumulated nonsense, while the deep soothing hum of 55hz drops you into a gamma wave state where you are able to resonate with a new harmonic and rebuild yourself in your image.