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Patanjali’s Yoga Sutras (Part 1): Yoga Satsanga Workshop

$59.00

In this short, foundational workshop we only begin to touch the timeless wisdom of the sutras, exploring several initial verses, what it means to really feel into the teachings through meditative contemplation known in the tradition as ‘bhavana’, and we examine the first of Patanjali’s personal observances in self-care called ‘ahimsa’ (non-violence).

Description

Patanjali’s Yoga Sutras Part I & Bhavana
June 2023 Yoga Satsanga (1 hour 10 minutes)

In this short, foundational workshop we only begin to touch the timeless wisdom of the sutras, exploring several initial verses, what it means to really feel into the teachings through meditative contemplation known in the tradition as ‘bhavana’, and we examine the first of Patanjali’s personal observances in self-care called ‘ahimsa’ (non-violence).

 

  1. Still Point Meditation
  2. Bhavana Contemplation
  3. Chapter 1 (Concentration) Verses 1-5)
  4. Chapter 2 (Practice) Verses 20, 23-25, 28-30
  5. Comparison of Patanjali’s 10 Ethical Practices & Observances with those of Classical Tantra (20)
  6. Non-Violence Contemplations and Discussion with 2 brief essays (prose poetry) by Adyashanti and Mark Davis 
  7. Simple Practice Attention on Scripture
  8. Simple Somatic Attention on Joints and Lymph
  9. Support File with Sutra Translation Incl.

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