Copper Neti Pot For Sinus Congestion (Ayurvedic Jalneti Lota For Complete Sinus Cleansing) 100% Pure Copper
Dimensions: 3 inches in diameter, 3 inches in height
A popular tool for nasal irrigation, in the ancient tradition of yoga and Ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches and many other health problems.
Nasal Cleansing Instructions : The process involves just a couple of steps. Fill the Neti pot with warm water and 1/4 teaspoon of non-iodized table salt. Tilt your head to one side slightly and ever-so-slightly forward so that the lower eye can see the drain of the sink at an angle. Insert the spout into the “upper” nostril and slowly lift it, allowing the water to seep through the nose. After a few seconds time it will begin to drain out of the “lower” nostril into the sink. Adjust the tilt and angle of the head, and the nasal pot to get a steady flow going. While doing it, breathe through your mouth gently and easily.