Session Four of the Summer 2023 Health & Healing Challenge, this stand-alone module introduces the topic of Ayurveda and how you can apply some of its principles to your daily life.
This Lecture Will Cover
Ayurveda (Rasa – The Essence of Taste)
- Essence of Taste, Stability & Flow, Endings & Beginnings, Perspective & Discernment, Water & Elemental Interactions
- Good Space, the Flow of Energy, 6 Tastes, The Nourishing Sweet
- Rasa (The Essence of Taste), Conceptual Reality, The Essence of Vitality, Emotional Digestion, Glands and Circulation, Devotion, Inner Alchemy and Transformation, Bhavana
- Brewing the Elixir of Life, the Great Catalyst, Discrimination – Tasting with the Eyes, Disease and Toxicity,
- Rejuvenation & Rasyana