Past Life Regression is a guided exploration into the soul’s past, uncovering memories and patterns that shape your present life. Through this therapeutic process, emotional blocks are released, and deeper insights emerge, helping you understand and heal unresolved issues while fostering a stronger connection to your true purpose.
Access past life memories to heal emotional wounds from your soul's history.
Release old trauma and negative emotions that no longer serve you.
Gain insights into your life's purpose and spiritual path and how to engage skillfully.
Break through personal limitations to unlock your true potential.
A supportive 90-minute introduction to past life regression, where you’ll begin to explore subtle memories and impressions that transcend your present life. This session provides a calm and grounded space for first-time clients to gently access past life information, fostering a deeper sense of self-understanding, emotional clarity, and the unfolding of soul insights that may surface during your journey
Discover
A 2-hour session that blends regression with intuitive coaching to dive deeper into the themes that emerge from past life memories. This session offers a reflective and insightful experience, designed for those open to exploring their soul’s journey and the ways past experiences influence their present life, all while supporting integration and meaning-making in a safe and compassionate environment.
Explore
A series of four-sessions (weekly, 90 minutes each) for those drawn to explore soul-level patterns that may echo across lifetimes. Held with care and trauma sensitivity, this work invites you to observe recurring emotional themes and patterns, karmic ties, or subtle imprints that shape your current path. Over time, insights may emerge around inner gifts, challenges, or deeper purpose, all at your own pace of integration.
Investigate
A six-month immersion into the unfolding landscape of the soul. With one session per month (90 minutes to 2 hours), this offering supports long-term reflection, integration, and the gradual unveiling of your soul’s deeper stories. Whether through forgotten talents, inner archetypes, or a quiet sense of direction, this journey provides space to honor the mystery, reconnect with purpose, and embody the wisdom that arises.
Journey
David Fox is the founder of Uma Maheshwara Yoga & Ayurveda and has spent over thirty years immersed in the classical yogic sciences through intensive training in the Himalayas. With an academic foundation in Semiotics—the study of how meaning is created and conveyed through symbols, language, and experience—he brings a rare blend of spiritual insight and scholarly depth to his work. David’s approach to past life regression is a process of gentle, respectful exploration, where imagery, emotion, and inner narrative are welcomed with presence and care. Informed by his experience in learning and development, his sessions integrate ancient wisdom with evidence-based coaching to create sacred, confidential spaces where deeper patterns, soul memories, and transformational insight can naturally emerge.
Past Life Regression is a gentle therapeutic process that uses deep relaxation or light hypnosis to access memories or impressions of previous lifetimes. It can offer insights into recurring patterns, relationships, fears, and even physical ailments that may have roots in your soul’s past.
Not at all. Many people approach PLR with curiosity rather than firm belief. Some see the imagery as symbolic, like a dream revealing deeper truths. Whether you see it as memory or metaphor, the experience can offer meaningful healing and self-awareness.
We begin with a calming induction to help you relax deeply. You’ll be guided through memories or impressions from one or more past lives. Afterward, we reflect on what came up and how it relates to your current life. You remain in control and aware throughout.
Not in the stage-performance sense. You'll enter a relaxed, meditative state (a theta state)—similar to the feeling just before sleep—where your subconscious mind becomes more accessible. You're fully conscious and can speak, move, or even stop the session at any time.
Most people are able to access something meaningful, even if it’s their first time. Your openness, comfort level, and ability to relax all contribute. Even if vivid memories don’t appear, sensations or emotions often provide powerful insights.
Your safety and emotional well-being are the priority. You'll be guided with care and compassion, and you’ll always have the choice to observe from a distance or return to a safe place. Integration support is part of every session.
Come with an open mind and a quiet space where you won’t be disturbed. Avoid heavy meals or stimulants beforehand. You may wish to bring a question or theme to explore, but it’s not required.
One session can be profoundly healing. However, some choose to explore further sessions to work through specific themes or receive guidance from the soul’s journey over time.
While past life regression can be deeply therapeutic, it is not a replacement for licensed psychological or medical treatment. It’s a form of spiritual exploration and healing, and is best seen as complementary to other modalities, including yoga therapy and/or standard transpersonal psychology.
