Yama #2 Satya (Truth and Honesty)
The Path of Truth and Honesty
Satya
Yama #2 of the Classical Yogic Tradition
Embark on a profound exploration of Satya, or Truth and Honesty, in this enriching two-hour Sat-Sangha. Drawing from Patanjali’s Yoga Sutras, and correlating with the teachings of global wisdom traditions like Buddhism, this program will deepen your understanding of truthfulness as a fundamental aspect of life engagement and spiritual practice.
What is Satya?
Satya, as defined in Patanjali’s Yoga Sutras, is not just about speaking the truth; it embodies a commitment to honesty in thought, word, and action. It builds upon Ahimsa (non-violence), the first Yama, emphasizing that true honesty can only flourish when we approach ourselves and others with compassion. In this way, Satya is a natural progression in your journey through the Yamas, reinforcing the importance of integrity as a foundation for all behavior, and the approach to reality itself, as it is.
From the Buddhist perspective, Satya aligns with the principles of the Noble Truths, which guide us in recognizing the reality of suffering and the path toward overcoming suffering. The Eightfold Path supports this by encouraging mindfulness and ethical conduct, helping us navigate our lives with clarity and honesty.
What is Classical Yoga?
This back-to-basics series of gatherings in pursuit of truth (Sat-Sangha) addresses the fundamentals of the yogic philosophy and practice, through a systematic approach to the cultivation of awareness and spiritual practice.
Through these gatherings you will learn to overcome cycles of body-mind suffering, and skillfully engage life in order to reap the fruits of your practice, thereby creating a life according to your own personal vision of joy.
What You’ll Experience:
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Guided Meditations: Engage in basic and advanced self-inquiry practices designed to incinerate false self-images and biases. These meditations will help you cultivate a clearer, more honest perspective into yourself and the world around you.
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In-Depth Discourse: Participate in enlightening discussions that connect Satya with the broader context of yoga and global wisdom teachings. Explore how understanding truth in relation to self and others can lead to personal transformation and authentic connections.
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Self-Reflection Exercises: Discover tools to foster self-honesty, authenticity and accountability, encouraging you to confront preconceived notions and embrace a more truthful existence.
Featured Guided Meditations:
- Ego Re-training: Incinerating the Self-image
- Advanced Self-Inquiry
Join us on this transformative journey as we delve into the essence of Satya and its role in fostering honesty, integrity, and clarity in your life. By embracing the teachings of Truth and Honesty, you will pave the way for deeper self-understanding and more meaningful relationships.
Enroll now to discover the power of Satya as a guiding principle on your path to personal and spiritual growth!
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Satsanga Themes (Past) & Coming Up: Available in the program library.
- Non-violence, Self-care & Cultivation of Awareness
- Truth, Truthfulness & Radical Honesty
- Non-Stealing (Kabbalah & the Book of Radiance)
- Energy Alignment and Kundalini Sadhana
- Non-Attachment & Sacred Geometry
- Zen & the Art of Forgiveness
- Mental Fortitude & Constancy
- Compassion & Kindness
- Integrity & Sincerity (MAY 2025)
- Cleanliness, Purity & Measured Diet (JUNE 2025)
*DISCLAIMER* Participating in yoga and/or yoga philosophy classes, including but not limited to the guided meditations therein, involves inherent psycho-physical risk. These risks include, but are not limited to, physical injuries (e.g., strains, sprains, or fractures), emotional distress, or psychological discomfort arising from the meditation process. Understand that meditation may bring up strong emotions or unresolved issues. By enrolling in this class, you confirm that you are aware of and understand the inherent risks involved in yoga and guided meditation, and are aware that your participation is voluntary and that you are responsible for your own well-being during these activities.
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Course Content
I can’t remember the exact words used, but I appreciated the connection between truthfulness and goodwill. Felt like that really helped to ground and simplify things for me.
The guided meditations are also awesome