Purification and cleansing begins in the body, proceeds to the mind, emotions and more subtle sheaths of being. The process of detoxification is not quick and easy like running gallons of juice through your innards and cleaning out all the gunk accumulated over years. Rather it is a slow and gentle process filled with great joy and clarity. It is an empowering process in itself, enacted over all dimensions of being simultaneously, actually beginning with the mindset necessary to carry on with the fast. In this lesson we’ll take a look at one of the most empowering and clarifying exercises in the purification process – the ritual fast. I’ll talk you through my own process and encourage you through your own, safely and with the strictest adherence to common sense, in order to enable in you a direct experience of the Steel and take you one step closer to the Stone.