Goal-Specific Practices

Summer Healing Challenge Week Two Session Identifying the REAL Goal | Goal-Specific Practices & Practical Spiritual Practice Routines Time Stamps 1 00:00:00 –> 00:02:03 Identifying the real goal 2 00:02:03 –> 00:07:00 Goal-specific practices, physical and emotional practices, mindfulness practices 3 00:07:00 –> 00:09:25 Power statements, mantra, yogic teachings, mirroring and modeling 4 00:09:25 –>
Read more
No Comments

Foundational Teachings

Time Stamps 1 00:00:00.25 –> 00:00:03.35 Overwhelm 2 00:03.35 –> 00:19.35 Group sharing about personal approaches to this challenge 3 00:19.35 –> 00:35.40 Two Foundational Teachings to Empower the Practice (Suffering Can be Overcome; Embodied Divinity), Introduction to Embodied Meditation, Bhavana (Being intimate with my direct experience) 4 00:35.40 –> 00:40.55 Embodiment Meditation (Becoming intimate
Read more
No Comments

Kick Off

Welcome to the challenge! It’s almost official. You’re almost committed. Listen to the kick-off session and let’s get into it. There are some time stamps under the video player for reference. Time Stamps 100:00.000 –> 00:01.56 Real Healing, Engaging the Whole Psycho-Physical Vehicle, Habituation, Call to Action 200:01.56 –> 00:04.29 Motivation, Process vs Results Orientation,
Read more
No Comments