Time Stamps 1 00:00:00.25 –> 00:00:03.35 Overwhelm 2 00:03.35 –> 00:19.35 Group sharing about personal approaches to this challenge 3 00:19.35 –> 00:35.40 Two Foundational Teachings to Empower the Practice (Suffering Can be Overcome; Embodied Divinity), Introduction to Embodied Meditation, Bhavana (Being intimate with my direct experience) 4 00:35.40 –> 00:40.55 Embodiment Meditation (Becoming intimate