Asteya (Elevating Your Frequency)

The Secret Teachings of the Mystical Kabbalah Will Refine Your Spiritual Practice!   Discovering Asteya: The Art and Practice of Non-Stealing This class explores Asteya, or The Art of Non-Stealing and delves deep into the profound wisdom of Patanjali’s Yoga Sutras, correlating the Indian wisdom teachings with the ancient mysticism of the Hebrew Kabbalah. What
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Satya (Truthfulness & Honesty)

Discovering Satya: The Path of Truth and Honesty Embark on a profound exploration of Satya, or Truth and Honesty, in this enriching two-hour Sat-Sangha. Drawing from Patanjali’s Yoga Sutras, and correlating with the teachings of global wisdom traditions like Buddhism, this program will deepen your understanding of truthfulness as a fundamental aspect of life engagement
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Ahimsa (Non-violence & Self-Care)

Ahimsa (Non-violence, Self-care, and the Cultivation of Awareness and Practice) What does ‘non-violence’ mean beyond not lashing out physically, or engaging in self-defeating negative mindset? Transform your understanding of self-care and spiritual practice with an enlightening journey that dives deep into the foundations of yoga, guided by the timeless wisdom of Patanjali’s Yoga Sutras and
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Step Two: Wisdom in Practice (Jnana Yoga)

Spiritual Path Foundations Step II  Indispensable Steps for Spiritual Practice & Abiding in Awakened Awareness Jnana Yoga Satsanga   When the foundations for harmony and consistent self-care have been set, through the implementation of the principles in Step I (Vishranti: Relax & Repose), then it’s time to systematically and methodically approach the varied skillful means
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Foundations of Pranayama

Foundations of Pranayama Mastering Pranayama: Foundations and Practices for Balance and Insight   Immerse yourself in the transformative practice of Pranayama with this engaging two-hour online program, designed for both beginners and seasoned practitioners. This course offers a comprehensive exploration of Pranayama, integrating guided meditations and practical techniques to cultivate inner stillness, deepen your awareness
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Deity Yoga: Classical Kriya Tantra

Welcome to the ancient practice of Deity Yoga. During this course you will discover what a deity really is, and how to engage these primal forces through your practice.   Beginning with the foundations of the tradition, you will immediately embark on a journey of discovery, gaining clarity on the meanings of mantra and mudra
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Yoga Sutras of Patanjali (Part 2)

        Your journey into the Yoga Sutras of Patanjali continues with a look into the Concentration Chapter (Samadhi Pada), traditional practices, and the evolution of yogic thought in the development of classical Tantra.   This satsanga explores the Kathas of Vatulanatha,, Abhinavagupta’s empowered method as described in the Tantrasara, and the mantras
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Health & Healing Challenge 2024

The World Health Organization defines ‘Health’ as “a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” In the summer of 2023, I hosted a 30-day health and healing challenge for my Facebook mentoring community, Real Awakening, to encourage health and healing in alignment with our personal
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