Health & Healing Challenge

In the summer of 2023, I hosted a 30-day health and healing challenge for my Facebook mentoring group, Real Awakening. Because the content is in no way time-bound, to the year or to the season, I’m making the program available for anybody to engage with it freely anytime. This challenge will take you through 5

Ayurveda: Secrets of Inner Alchemy

Session Four of the Summer 2023 Health & Healing Challenge, this stand-alone module introduces the topic of Ayurveda and how you can apply some of its principles to your daily life. This Lecture Will Cover Ayurveda (Rasa – The Essence of Taste)