Meditation is foundational to your spiritual work.That’s why we’ve developed a program to help you establish your practice quickly and easily

Yoga On-site

Integral yoga in the comfort of our home studio in Japan. Relax, de-stress, heal and deepen your practice

Yoga Online

Your best you is waiting inside. Join us weekly via Zoom for integral mind-body harmony sessions

Self-Paced Programs

An ideal step for beginning your well-being journey. Learn foundational techniques to support your self-care and self-mastery practices


Reach new heights from humble beginnings. Take your personal practice to the next level with entry-level training in Tarot and Foundational Yoga